Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn moreFor those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.Your browser isn’t supported anymore. Update it to get the best YouTube experience and o

To keep yourself motivated, try listening to faster music on your study breaks. Add in exercise or a snack to keep your energy up, to stay motivated, and to relieve stress.This evidence suggests that music is more likely to benefit your studying and your performance if you enjoy it. It’s still considered to be related to a better mood rather than